While it may sound a bit cliché, having a positive outlook on life does seem to contribute to better health and longevity. A study posted by John’s Hopkins Medicine suggests that people with a family history of heart disease who maintain a positive attitude were significantly less likely to have a cardiovascular event over those with an overall negative outlook.
The article goes on to suggest simple ways to keep your mindset positive. Suggestions including adding humor to your day, reframing seemingly negative situations to remind yourself there’s no use stressing over things outside your control, and working to be resilient by accepting change and acting on problems.
Another view on this topic is to have a generally good attitude about the inevitable. One fifth-generation funeral director discusses just that, saying, “Don’t sweat the small stuff. When there’s something worth sweating you will know.”
In a similar vein, the National Funeral Directors Association’s 2024-2025 study on changing funeral preferences shows younger generations view funeral directors as experts and trusted professionals. And a whopping 91% of respondents believe that, while it may be uncomfortable, having an open dialog about death is healthy.
Sunrise at the Park.
So, what’s the takeaway on this? Ideally, it’s that going into each day with a good attitude and making an effort to find the bright side can make a difference in your life. The above also shows us that having a positive outlook on what is inevitable and out of your control can help you live a happier and more peaceful life.
How can the Park help? Our gentle staff is available to talk with you and to help you plan for your own future. This can ease your mind and the minds of your loved ones. Simply knowing plans are made can be a huge stress reliever. The Park is also a welcoming and open space to unwind and take a walk. Let your mind wander and take in the natural beauty right here in our own Sylvania back yard. We hope to see you soon.